Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a delicious teriyaki chicken bowl featuring tender, juicy chicken breast glazed in a sticky ginger-garlic teriyaki sauce, served over a bed of warm brown rice and steamed broccoli. This bowl offers a perfect balance of savory, sweet, and aromatic flavors, making it a satisfying meal any time of the day.

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NUTRITION

378kcal
Protein
33.9g
Fat
8.7g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Low-Sodium Teriyaki Sauce

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

0.5 cup Cooked Brown Rice

1 cup Steamed Broccoli

1 teaspoon Coconut Oil

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    In a small bowl, mix the low-sodium teriyaki sauce with minced ginger and garlic.

  • 3

    Heat the coconut oil in a pan over medium heat, add the chicken slices and cook until lightly browned.

  • 4

    Pour the ginger-garlic teriyaki mixture over the chicken, stirring well to coat, and let it simmer until the chicken is fully cooked and the sauce has thickened slightly.

  • 5

    While the chicken is simmering, prepare the brown rice according to package instructions and steam the broccoli until tender.

  • 6

    Assemble the bowl by placing the cooked rice at the base, topping with steamed broccoli, and adding the sticky teriyaki chicken on top.

  • 7

    Finish by sprinkling sesame seeds over the bowl for added crunch and flavor.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a delicious teriyaki chicken bowl featuring tender, juicy chicken breast glazed in a sticky ginger-garlic teriyaki sauce, served over a bed of warm brown rice and steamed broccoli. This bowl offers a perfect balance of savory, sweet, and aromatic flavors, making it a satisfying meal any time of the day.

NUTRITION

378kcal
Protein
33.9g
Fat
8.7g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Low-Sodium Teriyaki Sauce

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

0.5 cup Cooked Brown Rice

1 cup Steamed Broccoli

1 teaspoon Coconut Oil

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    In a small bowl, mix the low-sodium teriyaki sauce with minced ginger and garlic.

  • 3

    Heat the coconut oil in a pan over medium heat, add the chicken slices and cook until lightly browned.

  • 4

    Pour the ginger-garlic teriyaki mixture over the chicken, stirring well to coat, and let it simmer until the chicken is fully cooked and the sauce has thickened slightly.

  • 5

    While the chicken is simmering, prepare the brown rice according to package instructions and steam the broccoli until tender.

  • 6

    Assemble the bowl by placing the cooked rice at the base, topping with steamed broccoli, and adding the sticky teriyaki chicken on top.

  • 7

    Finish by sprinkling sesame seeds over the bowl for added crunch and flavor.