Hearty White Bean and Cabbage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean and Cabbage Soup

YOUR SOLIN GENERATED RECIPE

Hearty White Bean and Cabbage Soup

A warming bowl of Hearty White Bean and Cabbage Soup, featuring tender white beans, crisp cabbage, and savory turkey sausage simmered with aromatic vegetables in a light vegetable broth. This comforting dish is perfect for any meal of the day, offering a balanced combination of protein, fiber, and subtle flavors.

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NUTRITION

503kcal
Protein
35.5g
Fat
11.3g
Carbs
68.7g

SERVINGS

1 serving

INGREDIENTS

1 cup White Beans

1 cup shredded Green Cabbage

1 medium Carrot

1 stalk Celery

½ medium Onion

2 cloves Garlic

1 teaspoon Olive Oil

2 cups Vegetable Broth

3 ounces Turkey Sausage

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse and drain the white beans if using canned.

  • 2

    Heat the olive oil in a large pot over medium heat. Add chopped onion, garlic, carrot, and celery. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Add shredded cabbage and continue to cook for another 2 minutes.

  • 4

    Pour in the vegetable broth and add the white beans. Stir and bring the mixture to a simmer.

  • 5

    Slice the turkey sausage into rounds and add them to the pot. Let the soup simmer for 10-15 minutes, allowing the flavors to meld together.

  • 6

    Season with salt and pepper to taste. Adjust seasonings as needed.

  • 7

    Serve hot, enjoying the hearty blend of flavors.

Hearty White Bean and Cabbage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean and Cabbage Soup

YOUR SOLIN GENERATED RECIPE

Hearty White Bean and Cabbage Soup

A warming bowl of Hearty White Bean and Cabbage Soup, featuring tender white beans, crisp cabbage, and savory turkey sausage simmered with aromatic vegetables in a light vegetable broth. This comforting dish is perfect for any meal of the day, offering a balanced combination of protein, fiber, and subtle flavors.

NUTRITION

503kcal
Protein
35.5g
Fat
11.3g
Carbs
68.7g

SERVINGS

1 serving

INGREDIENTS

1 cup White Beans

1 cup shredded Green Cabbage

1 medium Carrot

1 stalk Celery

½ medium Onion

2 cloves Garlic

1 teaspoon Olive Oil

2 cups Vegetable Broth

3 ounces Turkey Sausage

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and drain the white beans if using canned.

  • 2

    Heat the olive oil in a large pot over medium heat. Add chopped onion, garlic, carrot, and celery. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Add shredded cabbage and continue to cook for another 2 minutes.

  • 4

    Pour in the vegetable broth and add the white beans. Stir and bring the mixture to a simmer.

  • 5

    Slice the turkey sausage into rounds and add them to the pot. Let the soup simmer for 10-15 minutes, allowing the flavors to meld together.

  • 6

    Season with salt and pepper to taste. Adjust seasonings as needed.

  • 7

    Serve hot, enjoying the hearty blend of flavors.