Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a creative twist on classic pizza with a delicate cauliflower crust topped with a rich tomato sauce, fresh mozzarella, juicy tomato slices, a sprinkle of lean grilled chicken for added protein, and fragrant fresh basil leaves for an aromatic finish.

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NUTRITION

406kcal
Protein
33.6g
Fat
21.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (150g)

1 large Egg (50g)

0.5 cup shredded Part-Skim Mozzarella Cheese (56g)

0.25 cup Tomato Sauce (62g)

1 medium Fresh Tomato Slices (60g)

2 ounces Grilled Chicken Breast (56g per ounce)

5 Fresh Basil Leaves (10g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the riced cauliflower until just tender, then transfer to a bowl. Let it cool slightly.

  • 3

    Mix the cauliflower with the egg and olive oil. Transfer the mixture onto a parchment-lined baking tray and press it into a thin, even circle to form the crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the shredded mozzarella cheese on top of the sauce.

  • 7

    Arrange the fresh tomato slices and pre-cooked grilled chicken breast pieces evenly over the cheese.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious, protein-packed pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a creative twist on classic pizza with a delicate cauliflower crust topped with a rich tomato sauce, fresh mozzarella, juicy tomato slices, a sprinkle of lean grilled chicken for added protein, and fragrant fresh basil leaves for an aromatic finish.

NUTRITION

406kcal
Protein
33.6g
Fat
21.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (150g)

1 large Egg (50g)

0.5 cup shredded Part-Skim Mozzarella Cheese (56g)

0.25 cup Tomato Sauce (62g)

1 medium Fresh Tomato Slices (60g)

2 ounces Grilled Chicken Breast (56g per ounce)

5 Fresh Basil Leaves (10g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the riced cauliflower until just tender, then transfer to a bowl. Let it cool slightly.

  • 3

    Mix the cauliflower with the egg and olive oil. Transfer the mixture onto a parchment-lined baking tray and press it into a thin, even circle to form the crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the shredded mozzarella cheese on top of the sauce.

  • 7

    Arrange the fresh tomato slices and pre-cooked grilled chicken breast pieces evenly over the cheese.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious, protein-packed pizza!