Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, low-calorie mug cake that satisfies your chocolate cravings while packing a protein punch. This double chocolate delight gently rises in the microwave and offers a moist, rich texture with every bite.

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NUTRITION

367kcal
Protein
41.5g
Fat
17.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Almond Flour (28g)

1/3 cup Unsweetened Almond Milk (80g)

3 large Egg Whites (90g)

1 tsp Maple Syrup (7g)

1/4 tsp Baking Powder (1g)

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PREPARATION

  • 1

    In a microwave-safe mug, mix the protein powder, cocoa powder, almond flour, and baking powder until evenly combined.

  • 2

    Add in the egg whites, unsweetened almond milk, and maple syrup. Stir thoroughly until you achieve a smooth batter.

  • 3

    Microwave the mug on high for 60-90 seconds. Check for doneness by ensuring the cake has set in the middle.

  • 4

    Allow the mug cake to cool for a couple of minutes before enjoying your warm, protein-packed chocolate treat.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, low-calorie mug cake that satisfies your chocolate cravings while packing a protein punch. This double chocolate delight gently rises in the microwave and offers a moist, rich texture with every bite.

NUTRITION

367kcal
Protein
41.5g
Fat
17.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Almond Flour (28g)

1/3 cup Unsweetened Almond Milk (80g)

3 large Egg Whites (90g)

1 tsp Maple Syrup (7g)

1/4 tsp Baking Powder (1g)

PREPARATION

  • 1

    In a microwave-safe mug, mix the protein powder, cocoa powder, almond flour, and baking powder until evenly combined.

  • 2

    Add in the egg whites, unsweetened almond milk, and maple syrup. Stir thoroughly until you achieve a smooth batter.

  • 3

    Microwave the mug on high for 60-90 seconds. Check for doneness by ensuring the cake has set in the middle.

  • 4

    Allow the mug cake to cool for a couple of minutes before enjoying your warm, protein-packed chocolate treat.