Fluffy Herb-Spiced Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spiced Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spiced Scrambled Eggs with Spinach

Enjoy a light and fluffy scramble bursting with fresh spinach and aromatic herbs. This dish combines the richness of lightly whipped eggs with a hint of olive oil and a mix of spellbinding herbs, perfect for starting your day or fueling a balanced meal moment.

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NUTRITION

123kcal
Protein
7.5g
Fat
9.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs (approx. 300g)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 tsp Dried Basil

1/4 tsp Dried Oregano

A pinch of Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and gently whisk them until well combined, adding a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach and allow it to wilt for about 1-2 minutes.

  • 4

    Pour the eggs into the skillet with the spinach, then sprinkle in the dried basil, dried oregano, and a pinch of red pepper flakes.

  • 5

    Let the eggs set slightly around the edges, then using a spatula, gently stir and fold the eggs ensuring a fluffy texture.

  • 6

    Cook until the eggs are softly scrambled and slightly creamy, being careful not to overcook.

  • 7

    Remove from heat and serve immediately, enjoying the fresh herb-infused flavor.

Fluffy Herb-Spiced Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spiced Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spiced Scrambled Eggs with Spinach

Enjoy a light and fluffy scramble bursting with fresh spinach and aromatic herbs. This dish combines the richness of lightly whipped eggs with a hint of olive oil and a mix of spellbinding herbs, perfect for starting your day or fueling a balanced meal moment.

NUTRITION

123kcal
Protein
7.5g
Fat
9.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs (approx. 300g)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 tsp Dried Basil

1/4 tsp Dried Oregano

A pinch of Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and gently whisk them until well combined, adding a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach and allow it to wilt for about 1-2 minutes.

  • 4

    Pour the eggs into the skillet with the spinach, then sprinkle in the dried basil, dried oregano, and a pinch of red pepper flakes.

  • 5

    Let the eggs set slightly around the edges, then using a spatula, gently stir and fold the eggs ensuring a fluffy texture.

  • 6

    Cook until the eggs are softly scrambled and slightly creamy, being careful not to overcook.

  • 7

    Remove from heat and serve immediately, enjoying the fresh herb-infused flavor.