Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that strike the perfect balance between autumnal flavors and a serious nutritional boost. Infused with pumpkin puree, oats, and whey protein, each bite delivers a soft texture and a subtly spiced taste ideal for breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
43.5g
Fat
5.2g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Spice (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, almond milk, and maple syrup until smooth.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, baking powder, and pumpkin spice.

  • 4

    Gradually mix the dry ingredients into the wet mixture until just combined. Let the batter sit for 5 minutes to allow the oats to soften.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity nearly to the top.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted in the center comes out clean and the donuts are set.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack. Enjoy warm or at room temperature.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that strike the perfect balance between autumnal flavors and a serious nutritional boost. Infused with pumpkin puree, oats, and whey protein, each bite delivers a soft texture and a subtly spiced taste ideal for breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
43.5g
Fat
5.2g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Spice (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, almond milk, and maple syrup until smooth.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, baking powder, and pumpkin spice.

  • 4

    Gradually mix the dry ingredients into the wet mixture until just combined. Let the batter sit for 5 minutes to allow the oats to soften.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity nearly to the top.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted in the center comes out clean and the donuts are set.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack. Enjoy warm or at room temperature.