Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring perfectly seasoned lean ground beef atop a bed of fluffy quinoa, complemented by a tangy, protein-packed Greek yogurt sauce and a burst of freshness from ripe tomatoes. This balanced meal delivers a satisfying blend of textures and flavors that's ideal for any meal of the day.

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NUTRITION

388kcal
Protein
34g
Fat
15.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90/10)

1/2 cup Cooked Quinoa

1/4 cup Nonfat Greek Yogurt

1 medium Tomato

1/2 teaspoon Garlic Powder

1/2 teaspoon Cumin

Salt and Pepper to taste

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the ground beef.

  • 2

    Season the beef with garlic powder, cumin, salt, and pepper, and cook until browned, breaking it into small crumbles.

  • 3

    Meanwhile, prepare the quinoa if not already cooked.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt to create the special sauce.

  • 5

    Chop the tomato into bite-sized pieces.

  • 6

    Assemble the bowl by layering the cooked quinoa, seasoned ground beef, and chopped tomato.

  • 7

    Drizzle the special yogurt sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring perfectly seasoned lean ground beef atop a bed of fluffy quinoa, complemented by a tangy, protein-packed Greek yogurt sauce and a burst of freshness from ripe tomatoes. This balanced meal delivers a satisfying blend of textures and flavors that's ideal for any meal of the day.

NUTRITION

388kcal
Protein
34g
Fat
15.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90/10)

1/2 cup Cooked Quinoa

1/4 cup Nonfat Greek Yogurt

1 medium Tomato

1/2 teaspoon Garlic Powder

1/2 teaspoon Cumin

Salt and Pepper to taste

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the ground beef.

  • 2

    Season the beef with garlic powder, cumin, salt, and pepper, and cook until browned, breaking it into small crumbles.

  • 3

    Meanwhile, prepare the quinoa if not already cooked.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a pinch of salt to create the special sauce.

  • 5

    Chop the tomato into bite-sized pieces.

  • 6

    Assemble the bowl by layering the cooked quinoa, seasoned ground beef, and chopped tomato.

  • 7

    Drizzle the special yogurt sauce over the bowl and serve immediately.