Name: Crispy BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (roasted); 1 whole wheat flatbread; 2 tbsp BBQ Sauce; 2 tbsp Low-Fat Ranch Dressing; 1/4 cup Red Onion slices; 1/4 cup Low-Fat Mozzarella Cheese; 1 tbsp Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a delightful blend of smoky BBQ and cool ranch in this crispy chicken flatbread, featuring tender roasted chicken breast, tangy BBQ sauce, a drizzle of low-fat ranch dressing, fresh red onion, and a sprinkle of low-fat mozzarella cheese on a light whole wheat flatbread. This dish offers a satisfying crunch and layered flavors, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

40.9g

Fat

12.8g

Carbs

50.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted)

1 whole wheat flatbread

2 tbsp BBQ Sauce

2 tbsp Low-Fat Ranch Dressing

1/4 cup Red Onion slices

1/4 cup Low-Fat Mozzarella Cheese

1 tbsp Cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Lay the whole wheat flatbread on a baking sheet.
3
Spread the BBQ sauce evenly over the flatbread.
4
Layer thinly sliced roasted chicken breast over the sauce.
5
Drizzle low-fat ranch dressing on top of the chicken.
6
Scatter red onion slices and low-fat mozzarella cheese evenly.
7
Bake in the preheated oven for 8-10 minutes or until the cheese is melted and the edges of the flatbread are crispy.
8
Garnish with fresh cilantro before serving.