Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor the comforting blend of lean turkey, whole wheat ziti, and colorful veggies baked together with a rich tomato sauce and a sprinkle of low-fat mozzarella. This dish offers a hearty and balanced meal perfect for breakfast, lunch, or dinner, delivering a satisfying protein boost and delicious flavors in every bite.

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NUTRITION

472kcal
Protein
45.1g
Fat
6.9g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% Lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/2 medium Red Bell Pepper (sliced)

1 cup Spinach (raw)

1/2 medium Zucchini (sliced)

1/4 cup Low-Fat Mozzarella Cheese (shredded)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned, breaking it up into small pieces as it cooks.

  • 3

    Stir in the tomato sauce and let the mixture simmer for 3-4 minutes to meld the flavors.

  • 4

    In a large mixing bowl, combine the cooked whole wheat ziti, turkey and tomato sauce mixture, sliced red bell pepper, spinach, and zucchini. Mix until well combined.

  • 5

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and lightly golden.

  • 7

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor the comforting blend of lean turkey, whole wheat ziti, and colorful veggies baked together with a rich tomato sauce and a sprinkle of low-fat mozzarella. This dish offers a hearty and balanced meal perfect for breakfast, lunch, or dinner, delivering a satisfying protein boost and delicious flavors in every bite.

NUTRITION

472kcal
Protein
45.1g
Fat
6.9g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% Lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/2 medium Red Bell Pepper (sliced)

1 cup Spinach (raw)

1/2 medium Zucchini (sliced)

1/4 cup Low-Fat Mozzarella Cheese (shredded)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned, breaking it up into small pieces as it cooks.

  • 3

    Stir in the tomato sauce and let the mixture simmer for 3-4 minutes to meld the flavors.

  • 4

    In a large mixing bowl, combine the cooked whole wheat ziti, turkey and tomato sauce mixture, sliced red bell pepper, spinach, and zucchini. Mix until well combined.

  • 5

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and lightly golden.

  • 7

    Remove from the oven, let cool slightly, and serve warm.