Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a healthier twist on a classic pizza with a crispy cauliflower crust topped with tender buffalo chicken, melty low-fat mozzarella, and a hint of blue cheese. This dish brings a satisfying balance of spice, crunch, and creamy accents for a delicious meal that feels indulgent but fits your macro goals.

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NUTRITION

326kcal
Protein
40.9g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower, chopped

1 large Egg White

2 tbsp Buffalo Sauce

1/4 cup Low-Fat Mozzarella Cheese, shredded

1 tbsp Blue Cheese Crumbles

1 stick Celery, for serving (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles rice-sized pieces.

  • 3

    Transfer the cauliflower to a microwave-safe bowl and microwave for 4-5 minutes until slightly soft. Let it cool.

  • 4

    Mix the cooled cauliflower with one egg white to act as a binder, and season lightly with salt and pepper if desired.

  • 5

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet, forming a thin crust. Bake for about 15 minutes until it starts to firm up and turn golden.

  • 6

    Meanwhile, dice the chicken breast into bite-sized pieces. Toss the chicken with buffalo sauce until well coated.

  • 7

    Once the crust is pre-baked, evenly distribute the buffalo chicken on top. Sprinkle the low-fat mozzarella cheese over the chicken.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and the chicken is cooked through.

  • 9

    Remove from the oven and sprinkle blue cheese crumbles on top. Optionally, serve with a side of fresh celery sticks for added crunch and freshness.

  • 10

    Slice and enjoy your crispy buffalo chicken cauliflower crust pizza!

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a healthier twist on a classic pizza with a crispy cauliflower crust topped with tender buffalo chicken, melty low-fat mozzarella, and a hint of blue cheese. This dish brings a satisfying balance of spice, crunch, and creamy accents for a delicious meal that feels indulgent but fits your macro goals.

NUTRITION

326kcal
Protein
40.9g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower, chopped

1 large Egg White

2 tbsp Buffalo Sauce

1/4 cup Low-Fat Mozzarella Cheese, shredded

1 tbsp Blue Cheese Crumbles

1 stick Celery, for serving (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles rice-sized pieces.

  • 3

    Transfer the cauliflower to a microwave-safe bowl and microwave for 4-5 minutes until slightly soft. Let it cool.

  • 4

    Mix the cooled cauliflower with one egg white to act as a binder, and season lightly with salt and pepper if desired.

  • 5

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet, forming a thin crust. Bake for about 15 minutes until it starts to firm up and turn golden.

  • 6

    Meanwhile, dice the chicken breast into bite-sized pieces. Toss the chicken with buffalo sauce until well coated.

  • 7

    Once the crust is pre-baked, evenly distribute the buffalo chicken on top. Sprinkle the low-fat mozzarella cheese over the chicken.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and the chicken is cooked through.

  • 9

    Remove from the oven and sprinkle blue cheese crumbles on top. Optionally, serve with a side of fresh celery sticks for added crunch and freshness.

  • 10

    Slice and enjoy your crispy buffalo chicken cauliflower crust pizza!