BBQ Chicken Protein-Packed Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein-Packed Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein-Packed Pizza

A savory, high-protein pizza that combines lean grilled chicken with a smoky BBQ sauce atop a whole wheat tortilla base. Topped with low-fat mozzarella and fresh red onions, each bite delivers a satisfying crunch and tangy finish that's perfect for any meal.

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NUTRITION

466kcal
Protein
41g
Fat
10.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 slices Red Onion

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper and grill for about 5-6 minutes per side, or until fully cooked. Once done, slice into strips.

  • 3

    Place the whole wheat tortilla on a clean, heatproof surface. Spread 2 tablespoons of BBQ sauce evenly over the tortilla.

  • 4

    Layer the grilled chicken strips on top of the sauce, followed by the shredded low-fat mozzarella cheese.

  • 5

    Add slices of red onion and a handful of fresh spinach over the cheese.

  • 6

    Optional: Place the assembled pizza under a broiler for 2-3 minutes until the cheese melts, or serve as is.

  • 7

    Cut into slices and enjoy your protein-packed pizza!

BBQ Chicken Protein-Packed Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein-Packed Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein-Packed Pizza

A savory, high-protein pizza that combines lean grilled chicken with a smoky BBQ sauce atop a whole wheat tortilla base. Topped with low-fat mozzarella and fresh red onions, each bite delivers a satisfying crunch and tangy finish that's perfect for any meal.

NUTRITION

466kcal
Protein
41g
Fat
10.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 slices Red Onion

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper and grill for about 5-6 minutes per side, or until fully cooked. Once done, slice into strips.

  • 3

    Place the whole wheat tortilla on a clean, heatproof surface. Spread 2 tablespoons of BBQ sauce evenly over the tortilla.

  • 4

    Layer the grilled chicken strips on top of the sauce, followed by the shredded low-fat mozzarella cheese.

  • 5

    Add slices of red onion and a handful of fresh spinach over the cheese.

  • 6

    Optional: Place the assembled pizza under a broiler for 2-3 minutes until the cheese melts, or serve as is.

  • 7

    Cut into slices and enjoy your protein-packed pizza!