Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightfully crunchy twist on a classic favorite. Tender chicken breast is coated in a seasoned almond flour crust, baked to perfection with a hint of spice. Ideal for a wholesome dinner that satisfies your craving for both flavor and nutrition.

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NUTRITION

466kcal
Protein
56g
Fat
24g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg (50g)

Seasonings (Salt, Pepper, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a light coating of non-stick spray.

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides lightly with salt, pepper, and paprika.

  • 3

    In a shallow bowl, add the almond flour and a pinch of extra salt, pepper and paprika to infuse extra flavor.

  • 4

    In a separate small bowl, whisk the egg until smooth.

  • 5

    Dip the chicken breast into the whisked egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating adheres well.

  • 6

    Place the coated chicken on the prepared baking sheet, and optionally spray a light mist of oil over the top for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is crunchy and golden.

  • 8

    Let it rest for a couple of minutes before slicing and serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightfully crunchy twist on a classic favorite. Tender chicken breast is coated in a seasoned almond flour crust, baked to perfection with a hint of spice. Ideal for a wholesome dinner that satisfies your craving for both flavor and nutrition.

NUTRITION

466kcal
Protein
56g
Fat
24g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg (50g)

Seasonings (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a light coating of non-stick spray.

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides lightly with salt, pepper, and paprika.

  • 3

    In a shallow bowl, add the almond flour and a pinch of extra salt, pepper and paprika to infuse extra flavor.

  • 4

    In a separate small bowl, whisk the egg until smooth.

  • 5

    Dip the chicken breast into the whisked egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating adheres well.

  • 6

    Place the coated chicken on the prepared baking sheet, and optionally spray a light mist of oil over the top for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is crunchy and golden.

  • 8

    Let it rest for a couple of minutes before slicing and serving.