Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

Enjoy a warm bowl of creamy oatmeal infused with vanilla and cinnamon, topped with sweet, caramelized bananas. This dish delivers a balanced mix of protein and whole grains to energize your morning or refuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
31.4g
Fat
11.9g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 medium Banana (118g)

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

1 tsp Coconut Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Add the vanilla extract and cinnamon to the oats, stirring well to incorporate the flavors.

  • 3

    While the oats are cooking, peel and slice the banana.

  • 4

    In a separate small skillet, heat the coconut oil over medium heat. Add the banana slices and sauté for 2-3 minutes on each side until they become golden and start to caramelize.

  • 5

    Once the oats have absorbed most of the almond milk and reached a creamy consistency (about 5-7 minutes), remove from heat.

  • 6

    Stir in the vanilla protein powder until evenly mixed. If the consistency is too thick, add a splash more almond milk.

  • 7

    Transfer the protein oatmeal to a bowl and top with the caramelized banana slices.

  • 8

    Serve warm and enjoy your nourishing and flavorful meal.

Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Oatmeal with Caramelized Bananas

Enjoy a warm bowl of creamy oatmeal infused with vanilla and cinnamon, topped with sweet, caramelized bananas. This dish delivers a balanced mix of protein and whole grains to energize your morning or refuel your day.

NUTRITION

454kcal
Protein
31.4g
Fat
11.9g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 medium Banana (118g)

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

1 tsp Coconut Oil

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Add the vanilla extract and cinnamon to the oats, stirring well to incorporate the flavors.

  • 3

    While the oats are cooking, peel and slice the banana.

  • 4

    In a separate small skillet, heat the coconut oil over medium heat. Add the banana slices and sauté for 2-3 minutes on each side until they become golden and start to caramelize.

  • 5

    Once the oats have absorbed most of the almond milk and reached a creamy consistency (about 5-7 minutes), remove from heat.

  • 6

    Stir in the vanilla protein powder until evenly mixed. If the consistency is too thick, add a splash more almond milk.

  • 7

    Transfer the protein oatmeal to a bowl and top with the caramelized banana slices.

  • 8

    Serve warm and enjoy your nourishing and flavorful meal.