Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender chicken breast tossed in bold buffalo sauce and finished with a drizzle of creamy low‐fat ranch. Wrapped in crisp romaine lettuce and accented with shredded carrots and a sprinkle of reduced-fat cheddar, this wrap delivers a refreshing crunch and a burst of flavor, making it a nutritious and satisfying meal.

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NUTRITION

334kcal
Protein
38.1g
Fat
9.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

3 Romaine Lettuce Leaves

1/4 cup Shredded Carrots

1 tbsp Reduced-Fat Shredded Cheddar Cheese

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PREPARATION

  • 1

    Begin by preheating a grill pan or skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, until cooked through and no longer pink in the center. Allow it to rest for a few minutes before slicing into bite-size strips.

  • 3

    In a small bowl, toss the chicken pieces with buffalo sauce until evenly coated.

  • 4

    Prepare the lettuce leaves by washing and patting dry. Lay them flat on a plate.

  • 5

    Drizzle the low-fat ranch dressing over the buffalo-coated chicken and gently mix to combine.

  • 6

    Assemble the wrap by placing the dressed chicken in the center of each lettuce leaf. Top with shredded carrots and sprinkle the reduced-fat cheddar cheese over the top.

  • 7

    Fold the lettuce around the filling and enjoy your spicy, crunchy, and refreshingly light wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender chicken breast tossed in bold buffalo sauce and finished with a drizzle of creamy low‐fat ranch. Wrapped in crisp romaine lettuce and accented with shredded carrots and a sprinkle of reduced-fat cheddar, this wrap delivers a refreshing crunch and a burst of flavor, making it a nutritious and satisfying meal.

NUTRITION

334kcal
Protein
38.1g
Fat
9.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

3 Romaine Lettuce Leaves

1/4 cup Shredded Carrots

1 tbsp Reduced-Fat Shredded Cheddar Cheese

PREPARATION

  • 1

    Begin by preheating a grill pan or skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, until cooked through and no longer pink in the center. Allow it to rest for a few minutes before slicing into bite-size strips.

  • 3

    In a small bowl, toss the chicken pieces with buffalo sauce until evenly coated.

  • 4

    Prepare the lettuce leaves by washing and patting dry. Lay them flat on a plate.

  • 5

    Drizzle the low-fat ranch dressing over the buffalo-coated chicken and gently mix to combine.

  • 6

    Assemble the wrap by placing the dressed chicken in the center of each lettuce leaf. Top with shredded carrots and sprinkle the reduced-fat cheddar cheese over the top.

  • 7

    Fold the lettuce around the filling and enjoy your spicy, crunchy, and refreshingly light wrap.