YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A savory bowl featuring lean ground beef seasoned with garlic, salt, and pepper, served over a bed of hearty brown rice and fresh veggies, all topped with a creamy Greek yogurt-based special sauce. Perfectly balanced to deliver robust flavor with clean, nourishing ingredients.
INGREDIENTS
6 oz Lean Ground Beef
1/2 cup cooked Brown Rice
1/2 cup chopped Red Bell Pepper
1 cup fresh Spinach
2 tbsp Plain Nonfat Greek Yogurt
1 tsp Olive Oil
1/4 tsp Garlic Powder
Salt and Black Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add olive oil.
Add the lean ground beef to the skillet. Season with garlic powder, salt, and black pepper, and cook until browned and fully cooked, breaking it apart as it cooks.
While the beef is cooking, warm the pre-cooked brown rice according to package instructions if needed.
Once the beef is done, stir in the chopped red bell pepper and fresh spinach, letting the spinach wilt slightly from the residual heat.
In a small bowl, combine the Greek yogurt to create the special sauce. Adjust seasoning if desired.
Assemble the bowl by layering the warm brown rice, then the seasoned beef and veggies, and finally drizzle the Greek yogurt special sauce over the top.
Serve immediately and enjoy your balanced, flavorful meal.