Name: Fresh Berry Protein Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Non-Fat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 10 Almonds (sliced); 1/2 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Breakfast Bowl

A refreshing and satisfying bowl perfect for kick-starting your day or even a light lunch. Creamy non-fat Greek yogurt serves as a tangy base, accented by a medley of fresh berries, crunchy almonds, and nutrient-packed chia seeds, with an extra protein boost from a hint of whey protein.

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NUTRITION

Protein

41.1g

Fat

11.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Non-Fat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

10 Almonds (sliced)

1/2 scoop Whey Protein Powder

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PREPARATION

1
In a bowl, add 8 oz of non-fat Greek yogurt as the base.
2
Gently mix in 1/2 scoop of whey protein powder until evenly incorporated.
3
Top the yogurt with 1/2 cup of fresh mixed berries.
4
Sprinkle 1 tablespoon of chia seeds and 10 sliced almonds over the top.
5
Serve immediately for a refreshing, protein-packed breakfast bowl.