Name: Fresh Berry Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa (93g); 1 cup Mixed Berries (150g); 1 cup Plain Non-fat Greek Yogurt (225g); 1/8 cup Sliced Almonds (14g); 1 large Boiled Egg (50g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry Quinoa Power Bowl

Savor the delightful blend of nutty quinoa, succulent mixed berries, and creamy Greek yogurt, elevated with crunchy almonds and a protein-packed boiled egg. This power bowl offers a refreshing twist on breakfast, lunch, or dinner with layers of textures and flavors that burst with natural sweetness and subtle nutty hints.

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NUTRITION

Protein

36g

Fat

14.3g

Carbs

52.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (93g)

1 cup Mixed Berries (150g)

1 cup Plain Non-fat Greek Yogurt (225g)

1/8 cup Sliced Almonds (14g)

1 large Boiled Egg (50g)

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PREPARATION

1
Prepare the quinoa according to package instructions and allow it to cool slightly.
2
Assemble mixed berries in a bowl, ensuring a vibrant mix of your favorites.
3
Add the cooled quinoa to the bowl, creating a hearty base.
4
Stir in the Greek yogurt for creaminess and extra protein.
5
Top with sliced almonds for crunch.
6
Peel the boiled egg, slice it, and arrange it on top of the bowl.
7
Gently mix or enjoy layered as is for a delightful texture contrast.