YOUR SOLIN GENERATED RECIPE
Crispy Almond-Crusted Chicken with Golden Sweet Potato Waffles
Enjoy a creative twist on comfort food with a crispy almond-crusted chicken paired with golden sweet potato waffles. The tender chicken breast is lightly coated with almond flour and baked to a satisfying crunch, while the savory sweet potato waffles add a delightful balance of sweet and savory flavors, perfect for a nourishing meal that supports your fitness goals.
INGREDIENTS
4 ounces Chicken Breast
2 tablespoons Almond Flour
1 large Egg White
1/2 medium Sweet Potato
Salt, Pepper, Garlic Powder to taste
Cooking Spray
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper. Lightly coat with cooking spray.
Slice the sweet potato into waffle-friendly rounds or use a waffle maker attachment to form a batter. For a simple waffle, grate the sweet potato and press lightly into the waffle iron, cooking until golden and tender. Alternatively, shape thin rounds and bake until they develop a crisp edge.
Season the 4-ounce chicken breast with salt, pepper, and garlic powder.
In a shallow bowl, mix the almond flour with a pinch of salt, pepper, and garlic powder. In a separate bowl, lightly beat the egg white.
Dip the chicken breast first in the egg white, then coat well in the almond flour mixture.
Place the coated chicken breast on the prepared baking sheet and lightly spray the top with cooking spray.
Bake the chicken in the preheated oven for 18-20 minutes or until the internal temperature reaches 165°F and the almond crust is crisp.
Serve the crispy almond-crusted chicken atop or alongside the golden sweet potato waffles for a balanced, delicious meal.