Crispy Buffalo Cauliflower with Ranch Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Ranch Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Ranch Drizzle

Enjoy a delightful twist on a classic with roasted cauliflower tossed in a tangy buffalo sauce and finished with a creamy, protein-packed ranch drizzle made from non-fat Greek yogurt. This dish offers a satisfying crunch and a burst of bold flavors that work perfectly as a healthy dinner option.

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NUTRITION

447kcal
Protein
34.1g
Fat
23.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower Florets

35g Almond Flour

1 tsp Olive Oil

2 tbsp Hot Sauce

200g Non-Fat Plain Greek Yogurt

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.

  • 3

    Sprinkle the almond flour over the cauliflower and gently toss to ensure an even coating.

  • 4

    Place the coated cauliflower on the prepared baking sheet and roast in the preheated oven for 25-30 minutes, or until the edges are crispy and golden.

  • 5

    While the cauliflower is roasting, prepare the buffalo sauce by combining hot sauce with a pinch of salt and pepper in a small bowl.

  • 6

    Once the cauliflower is done, transfer it to a serving bowl and drizzle the buffalo sauce evenly over the top.

  • 7

    For the ranch drizzle, mix the non-fat Greek yogurt with a dash of salt, pepper, and if desired, a sprinkle of dried dill or chives for extra flavor.

  • 8

    Drizzle the ranch mixture over the buffalo cauliflower and serve immediately.

Crispy Buffalo Cauliflower with Ranch Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Ranch Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Ranch Drizzle

Enjoy a delightful twist on a classic with roasted cauliflower tossed in a tangy buffalo sauce and finished with a creamy, protein-packed ranch drizzle made from non-fat Greek yogurt. This dish offers a satisfying crunch and a burst of bold flavors that work perfectly as a healthy dinner option.

NUTRITION

447kcal
Protein
34.1g
Fat
23.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower Florets

35g Almond Flour

1 tsp Olive Oil

2 tbsp Hot Sauce

200g Non-Fat Plain Greek Yogurt

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.

  • 3

    Sprinkle the almond flour over the cauliflower and gently toss to ensure an even coating.

  • 4

    Place the coated cauliflower on the prepared baking sheet and roast in the preheated oven for 25-30 minutes, or until the edges are crispy and golden.

  • 5

    While the cauliflower is roasting, prepare the buffalo sauce by combining hot sauce with a pinch of salt and pepper in a small bowl.

  • 6

    Once the cauliflower is done, transfer it to a serving bowl and drizzle the buffalo sauce evenly over the top.

  • 7

    For the ranch drizzle, mix the non-fat Greek yogurt with a dash of salt, pepper, and if desired, a sprinkle of dried dill or chives for extra flavor.

  • 8

    Drizzle the ranch mixture over the buffalo cauliflower and serve immediately.