Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these savory, crispy baked chicken wings glazed in a sweet and tangy honey-garlic sauce. The wings come out delightfully crisp with a burst of garlic flavor balanced by a subtle sweetness from honey, making them a perfect option for a healthy dinner without compromising on taste.

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NUTRITION

422kcal
Protein
45.5g
Fat
16.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (150g total)

1 tbsp Honey

2 cloves Garlic, minced

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, pepper, and paprika to form your glaze.

  • 3

    Pat the chicken wings dry with paper towels for extra crispiness, then place them in a large bowl.

  • 4

    Pour the glaze over the chicken wings and toss until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching to allow for even crisping.

  • 6

    Bake for 35-40 minutes, flipping halfway through the cooking time, until the wings are golden and crispy.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these savory, crispy baked chicken wings glazed in a sweet and tangy honey-garlic sauce. The wings come out delightfully crisp with a burst of garlic flavor balanced by a subtle sweetness from honey, making them a perfect option for a healthy dinner without compromising on taste.

NUTRITION

422kcal
Protein
45.5g
Fat
16.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (150g total)

1 tbsp Honey

2 cloves Garlic, minced

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, pepper, and paprika to form your glaze.

  • 3

    Pat the chicken wings dry with paper towels for extra crispiness, then place them in a large bowl.

  • 4

    Pour the glaze over the chicken wings and toss until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching to allow for even crisping.

  • 6

    Bake for 35-40 minutes, flipping halfway through the cooking time, until the wings are golden and crispy.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving.