Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring lean ground beef seasoned to perfection on a base of light cauliflower rice, complemented by black beans, cherry tomatoes, and crowned with a tangy special sauce. Every bite delivers a satisfying blend of savory and zesty notes, perfect for a balanced meal.

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NUTRITION

393kcal
Protein
38.3g
Fat
16.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Cauliflower Rice

1/4 cup Black Beans (drained)

1/2 cup Cherry Tomatoes (halved)

2 tbsp Plain Nonfat Greek Yogurt

1 oz Low-Fat Cheddar Cheese

0.25 tsp Chipotle Powder

1 tsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and chipotle powder; cook until browned and crumbled, about 5-7 minutes.

  • 2

    While the beef is cooking, warm the cauliflower rice in a separate pan over medium heat for 3-4 minutes, stirring occasionally. Season lightly with salt and pepper.

  • 3

    Stir the black beans into the warm cauliflower rice and let them heat through for about 2 minutes.

  • 4

    In a small bowl, combine the Greek yogurt with lime juice to create the special sauce. Adjust seasoning with a pinch of salt if desired.

  • 5

    Assemble the bowl by placing the bean and cauliflower rice mixture as the base, then topping with the seasoned ground beef, halved cherry tomatoes, and shredded low-fat cheddar cheese.

  • 6

    Drizzle the special yogurt-lime sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring lean ground beef seasoned to perfection on a base of light cauliflower rice, complemented by black beans, cherry tomatoes, and crowned with a tangy special sauce. Every bite delivers a satisfying blend of savory and zesty notes, perfect for a balanced meal.

NUTRITION

393kcal
Protein
38.3g
Fat
16.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Cauliflower Rice

1/4 cup Black Beans (drained)

1/2 cup Cherry Tomatoes (halved)

2 tbsp Plain Nonfat Greek Yogurt

1 oz Low-Fat Cheddar Cheese

0.25 tsp Chipotle Powder

1 tsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and chipotle powder; cook until browned and crumbled, about 5-7 minutes.

  • 2

    While the beef is cooking, warm the cauliflower rice in a separate pan over medium heat for 3-4 minutes, stirring occasionally. Season lightly with salt and pepper.

  • 3

    Stir the black beans into the warm cauliflower rice and let them heat through for about 2 minutes.

  • 4

    In a small bowl, combine the Greek yogurt with lime juice to create the special sauce. Adjust seasoning with a pinch of salt if desired.

  • 5

    Assemble the bowl by placing the bean and cauliflower rice mixture as the base, then topping with the seasoned ground beef, halved cherry tomatoes, and shredded low-fat cheddar cheese.

  • 6

    Drizzle the special yogurt-lime sauce over the bowl and serve immediately.