Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy tender, juicy baked chicken infused with a sweet and savory honey-garlic glaze and lightly coated with whole wheat breadcrumbs for an added crunch. This dish is beautifully crisp on the outside while remaining moist and flavorful on the inside—a wholesome choice for any meal of the day.

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NUTRITION

507kcal
Protein
57.6g
Fat
8.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

3 cloves Garlic, minced

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil.

  • 2

    In a small bowl, combine honey, minced garlic, and olive oil to create the glaze.

  • 3

    Place the chicken breast on the baking sheet. Brush half of the honey-garlic mixture over the top of the chicken.

  • 4

    Sprinkle the whole wheat breadcrumbs evenly on top of the glazed chicken for a crisp coating.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    During the last 5 minutes of baking, brush the remaining glaze on the chicken to intensify the flavor and crispiness.

  • 7

    Remove from the oven, let it rest for a few minutes, then slice and serve, enjoying the balance of sweet, tangy, and savory flavors.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy tender, juicy baked chicken infused with a sweet and savory honey-garlic glaze and lightly coated with whole wheat breadcrumbs for an added crunch. This dish is beautifully crisp on the outside while remaining moist and flavorful on the inside—a wholesome choice for any meal of the day.

NUTRITION

507kcal
Protein
57.6g
Fat
8.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

3 cloves Garlic, minced

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil.

  • 2

    In a small bowl, combine honey, minced garlic, and olive oil to create the glaze.

  • 3

    Place the chicken breast on the baking sheet. Brush half of the honey-garlic mixture over the top of the chicken.

  • 4

    Sprinkle the whole wheat breadcrumbs evenly on top of the glazed chicken for a crisp coating.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    During the last 5 minutes of baking, brush the remaining glaze on the chicken to intensify the flavor and crispiness.

  • 7

    Remove from the oven, let it rest for a few minutes, then slice and serve, enjoying the balance of sweet, tangy, and savory flavors.