Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring seasoned lean ground beef, vibrant sautéed bell peppers and onions, crowned with a velvety special sauce. This dish delivers a balanced blend of robust flavors and comforting textures, perfect for any meal of the day.

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NUTRITION

425kcal
Protein
34.3g
Fat
27g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 cup Mixed Bell Peppers & Onions

1 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 dash Hot Sauce

Seasonings to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the lean ground beef, breaking it apart, and season with salt, pepper, and garlic powder. Cook until browned and cooked through.

  • 3

    In a separate pan, sauté the mixed bell peppers and onions until tender, about 4-5 minutes.

  • 4

    While the vegetables are cooking, prepare the special sauce by mixing the nonfat Greek yogurt, Dijon mustard, and a dash of hot sauce in a small bowl.

  • 5

    Fry or poach the egg to your liking.

  • 6

    Assemble the bowl by combining the cooked ground beef and sautéed vegetables. Top with the egg and drizzle the special sauce over the top.

  • 7

    Serve warm and enjoy your balanced, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring seasoned lean ground beef, vibrant sautéed bell peppers and onions, crowned with a velvety special sauce. This dish delivers a balanced blend of robust flavors and comforting textures, perfect for any meal of the day.

NUTRITION

425kcal
Protein
34.3g
Fat
27g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 cup Mixed Bell Peppers & Onions

1 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 dash Hot Sauce

Seasonings to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the lean ground beef, breaking it apart, and season with salt, pepper, and garlic powder. Cook until browned and cooked through.

  • 3

    In a separate pan, sauté the mixed bell peppers and onions until tender, about 4-5 minutes.

  • 4

    While the vegetables are cooking, prepare the special sauce by mixing the nonfat Greek yogurt, Dijon mustard, and a dash of hot sauce in a small bowl.

  • 5

    Fry or poach the egg to your liking.

  • 6

    Assemble the bowl by combining the cooked ground beef and sautéed vegetables. Top with the egg and drizzle the special sauce over the top.

  • 7

    Serve warm and enjoy your balanced, flavorful bowl.