Layered Eggplant and Ground Lamb Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Eggplant and Ground Lamb Casserole

YOUR SOLIN GENERATED RECIPE

Layered Eggplant and Ground Lamb Casserole

Dive into a savory layered casserole featuring spiced ground lamb intermingled with tender eggplant, rich tomato sauce, and a subtle hint of tangy feta. This hearty dish boasts a satisfying balance of flavors and textures, perfect for a nutritious meal any time of day.

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NUTRITION

567kcal
Protein
39.7g
Fat
38.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Lamb

1 cup diced Eggplant

1/2 cup Tomato Sauce

2 tbsp Crumbled Feta Cheese

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the ground lamb. Cook until browned, breaking it up as it cooks. Drain excess fat if necessary.

  • 3

    Stir in the diced onion and minced garlic with the lamb and sauté for 2-3 minutes until softened.

  • 4

    Add the tomato sauce and dried oregano to the skillet, seasoning with salt and pepper. Allow the mixture to simmer for about 5 minutes so the flavors meld.

  • 5

    Lightly sauté the diced eggplant in a separate pan or microwave until just tender (about 3-4 minutes) to reduce moisture for layering.

  • 6

    In a casserole dish, layer the sautéed eggplant evenly along the bottom. Spread the lamb and tomato sauce mixture over the eggplant.

  • 7

    Sprinkle the crumbled feta cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the casserole is heated through and the flavors are well combined.

  • 9

    Remove from the oven and let it rest for a few minutes before serving.

Layered Eggplant and Ground Lamb Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Eggplant and Ground Lamb Casserole

YOUR SOLIN GENERATED RECIPE

Layered Eggplant and Ground Lamb Casserole

Dive into a savory layered casserole featuring spiced ground lamb intermingled with tender eggplant, rich tomato sauce, and a subtle hint of tangy feta. This hearty dish boasts a satisfying balance of flavors and textures, perfect for a nutritious meal any time of day.

NUTRITION

567kcal
Protein
39.7g
Fat
38.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Lamb

1 cup diced Eggplant

1/2 cup Tomato Sauce

2 tbsp Crumbled Feta Cheese

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the ground lamb. Cook until browned, breaking it up as it cooks. Drain excess fat if necessary.

  • 3

    Stir in the diced onion and minced garlic with the lamb and sauté for 2-3 minutes until softened.

  • 4

    Add the tomato sauce and dried oregano to the skillet, seasoning with salt and pepper. Allow the mixture to simmer for about 5 minutes so the flavors meld.

  • 5

    Lightly sauté the diced eggplant in a separate pan or microwave until just tender (about 3-4 minutes) to reduce moisture for layering.

  • 6

    In a casserole dish, layer the sautéed eggplant evenly along the bottom. Spread the lamb and tomato sauce mixture over the eggplant.

  • 7

    Sprinkle the crumbled feta cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the casserole is heated through and the flavors are well combined.

  • 9

    Remove from the oven and let it rest for a few minutes before serving.