YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
A vibrant and refreshing salad bursting with Mediterranean flavors. Tender grilled chicken, tangy herb-marinated feta, and hearty chickpeas mingle with crisp cucumbers, juicy cherry tomatoes, and a zesty lemon-olive oil dressing, all finished with a sprinkle of fresh parsley and a touch of olives for an added savory kick.
INGREDIENTS
3 oz Grilled Chicken Breast
3 oz Feta Cheese
1/4 cup Cooked Chickpeas
1 cup Cherry Tomatoes, halved
1/2 cup diced Cucumber
1/4 cup sliced Red Onion
6 Kalamata Olives
1 tsp Olive Oil
2 tbsp Fresh Parsley, chopped
1.5 tbsp Lemon Juice
1 tsp Dried Oregano
Salt & Pepper to taste
PREPARATION
Start by marinating the feta cheese with a pinch of dried oregano, a few splashes of lemon juice, and a light drizzle of olive oil. Allow it to rest while you prepare the vegetables.
Chop the cherry tomatoes in half, dice the cucumber, and thinly slice the red onion. Place these in a large mixing bowl along with the drained cooked chickpeas and Kalamata olives.
Dice or slice the grilled chicken breast into bite-sized pieces and add to the bowl.
Add the marinated feta cheese cubes into the salad along with the chopped fresh parsley.
Drizzle the remaining olive oil and lemon juice over the salad, and season with salt and pepper to taste.
Toss all ingredients gently to mix the flavors, ensuring the dressing evenly coats the salad.
Serve immediately and enjoy this colorful, protein-rich Mediterranean delight.