Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Enjoy a satisfying crunch with this air-fried chicken sandwich, featuring a perfectly seasoned, juicy chicken breast nestled between a whole wheat bun and crowned with a refreshing herb slaw. This lively medley offers a delightful mix of textures and flavors, from the crisp exterior of the chicken to the tangy zing of lemon-infused Greek yogurt slaw.

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NUTRITION

349kcal
Protein
48g
Fat
6.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup Fresh Herb Mix

1 tsp Lemon Juice

1 spray Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 6 oz chicken breast on both sides with salt, pepper, paprika, and garlic powder.

  • 3

    Lightly spray the chicken with olive oil cooking spray to help it crisp up.

  • 4

    Place the chicken in the air fryer basket and cook for 12-15 minutes, turning halfway through, until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, prepare the herb slaw by combining the shredded cabbage, fresh herb mix, Greek yogurt, and lemon juice in a bowl. Toss to combine and season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, allow it to rest for a couple of minutes before slicing it.

  • 7

    Toast the whole wheat bun if desired.

  • 8

    Assemble the sandwich by placing the sliced chicken onto the bun and topping it generously with the herb slaw.

  • 9

    Serve immediately and enjoy your crispy, flavorful sandwich!

Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Enjoy a satisfying crunch with this air-fried chicken sandwich, featuring a perfectly seasoned, juicy chicken breast nestled between a whole wheat bun and crowned with a refreshing herb slaw. This lively medley offers a delightful mix of textures and flavors, from the crisp exterior of the chicken to the tangy zing of lemon-infused Greek yogurt slaw.

NUTRITION

349kcal
Protein
48g
Fat
6.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup Fresh Herb Mix

1 tsp Lemon Juice

1 spray Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 6 oz chicken breast on both sides with salt, pepper, paprika, and garlic powder.

  • 3

    Lightly spray the chicken with olive oil cooking spray to help it crisp up.

  • 4

    Place the chicken in the air fryer basket and cook for 12-15 minutes, turning halfway through, until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, prepare the herb slaw by combining the shredded cabbage, fresh herb mix, Greek yogurt, and lemon juice in a bowl. Toss to combine and season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, allow it to rest for a couple of minutes before slicing it.

  • 7

    Toast the whole wheat bun if desired.

  • 8

    Assemble the sandwich by placing the sliced chicken onto the bun and topping it generously with the herb slaw.

  • 9

    Serve immediately and enjoy your crispy, flavorful sandwich!