Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet satisfying cheesecake that brings together the tangy creaminess of nonfat Greek yogurt and low‐fat cream cheese, accentuated with a subtle hint of vanilla and the natural sweetness of a homemade date caramel drizzle. This versatile dessert can be savored as a nourishing breakfast, a balanced lunch treat, or an indulgent dinner finale.

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NUTRITION

347kcal
Protein
32.6g
Fat
5.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

56g Low-Fat Cream Cheese

2 large Egg Whites

20g Rolled Oats

1 pitted Medjool Date

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small baking pan or ramekin suitable for an individual serving.

  • 2

    In a small bowl, combine the rolled oats with a tiny splash of water and press the mixture evenly into the base of the prepared pan to form the crust.

  • 3

    In a separate bowl, whisk the nonfat Greek yogurt, low-fat cream cheese, egg whites, and vanilla extract until smooth and well blended.

  • 4

    Pour the creamy mixture over the oat crust and smooth the top with a spatula. Bake in the preheated oven for about 20 minutes or until the edges are set and a slight jiggle remains in the center.

  • 5

    While the cheesecake cools, prepare the date caramel drizzle. In a blender, combine the pitted date with a teaspoon of warm water. Blend until a smooth, pourable sauce forms.

  • 6

    Allow the cheesecake to cool to room temperature, then drizzle the date caramel over the top before serving. Enjoy your protein-packed delight either as a hearty breakfast, a balanced lunch treat, or a light dinner dessert.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet satisfying cheesecake that brings together the tangy creaminess of nonfat Greek yogurt and low‐fat cream cheese, accentuated with a subtle hint of vanilla and the natural sweetness of a homemade date caramel drizzle. This versatile dessert can be savored as a nourishing breakfast, a balanced lunch treat, or an indulgent dinner finale.

NUTRITION

347kcal
Protein
32.6g
Fat
5.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

56g Low-Fat Cream Cheese

2 large Egg Whites

20g Rolled Oats

1 pitted Medjool Date

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small baking pan or ramekin suitable for an individual serving.

  • 2

    In a small bowl, combine the rolled oats with a tiny splash of water and press the mixture evenly into the base of the prepared pan to form the crust.

  • 3

    In a separate bowl, whisk the nonfat Greek yogurt, low-fat cream cheese, egg whites, and vanilla extract until smooth and well blended.

  • 4

    Pour the creamy mixture over the oat crust and smooth the top with a spatula. Bake in the preheated oven for about 20 minutes or until the edges are set and a slight jiggle remains in the center.

  • 5

    While the cheesecake cools, prepare the date caramel drizzle. In a blender, combine the pitted date with a teaspoon of warm water. Blend until a smooth, pourable sauce forms.

  • 6

    Allow the cheesecake to cool to room temperature, then drizzle the date caramel over the top before serving. Enjoy your protein-packed delight either as a hearty breakfast, a balanced lunch treat, or a light dinner dessert.