Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on traditional pizza with a crispy cauliflower crust topped with tender buffalo chicken, a light sprinkle of low-fat mozzarella, and a burst of zesty buffalo sauce. This creative, nutrient-packed meal is perfect for any time of day and delivers a well-balanced mix of protein, carbs, and healthy fats.

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NUTRITION

347kcal
Protein
42.8g
Fat
9.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tbsp Buffalo Sauce

2 tbsp chopped Green Onions

1/2 tsp Garlic Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Steam the chopped cauliflower until tender (about 5-7 minutes), then transfer to a clean kitchen towel. Squeeze out as much moisture as possible to help with crisping.

  • 3

    In a bowl, combine the drained cauliflower, egg, garlic powder, and a pinch of salt. Mix well until it forms a sticky mixture.

  • 4

    Press the cauliflower mixture out onto the parchment paper, forming a thin, even circle to create your crust.

  • 5

    Bake the crust in the preheated oven for 15 minutes, or until it starts to become crisp and slightly golden.

  • 6

    While the crust bakes, toss the shredded chicken with buffalo sauce until evenly coated.

  • 7

    Remove the crust from the oven and top with the buffalo chicken evenly over the surface. Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese melts and the edges crispen further.

  • 9

    Garnish with chopped green onions and serve immediately.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on traditional pizza with a crispy cauliflower crust topped with tender buffalo chicken, a light sprinkle of low-fat mozzarella, and a burst of zesty buffalo sauce. This creative, nutrient-packed meal is perfect for any time of day and delivers a well-balanced mix of protein, carbs, and healthy fats.

NUTRITION

347kcal
Protein
42.8g
Fat
9.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tbsp Buffalo Sauce

2 tbsp chopped Green Onions

1/2 tsp Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Steam the chopped cauliflower until tender (about 5-7 minutes), then transfer to a clean kitchen towel. Squeeze out as much moisture as possible to help with crisping.

  • 3

    In a bowl, combine the drained cauliflower, egg, garlic powder, and a pinch of salt. Mix well until it forms a sticky mixture.

  • 4

    Press the cauliflower mixture out onto the parchment paper, forming a thin, even circle to create your crust.

  • 5

    Bake the crust in the preheated oven for 15 minutes, or until it starts to become crisp and slightly golden.

  • 6

    While the crust bakes, toss the shredded chicken with buffalo sauce until evenly coated.

  • 7

    Remove the crust from the oven and top with the buffalo chicken evenly over the surface. Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese melts and the edges crispen further.

  • 9

    Garnish with chopped green onions and serve immediately.