Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Savor a delightful dish featuring a tender 6-ounce chicken breast encrusted with a light almond flour and herb coating, paired with a colorful medley of roasted vegetables. Finished with a drizzle of olive oil, the dish is perfectly balanced with lean protein and nourishing produce, offering a clean, flavorful meal ideal for any time of day.

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NUTRITION

376kcal
Protein
42.6g
Fat
20.9g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup chopped Broccoli

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1 tbsp Olive Oil

1 tbsp Almond Flour

Dried Herbs and Spices (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small dish, combine almond flour with your choice of dried herbs, garlic powder, salt, and pepper.

  • 3

    Lightly coat the chicken breast with the herb mixture, pressing it onto the surface to adhere.

  • 4

    Chop the broccoli, bell pepper, and zucchini. Place them in a bowl and drizzle with olive oil, seasoning with a pinch of salt and pepper. Toss well to evenly coat.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the vegetables around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight char.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.

Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Savor a delightful dish featuring a tender 6-ounce chicken breast encrusted with a light almond flour and herb coating, paired with a colorful medley of roasted vegetables. Finished with a drizzle of olive oil, the dish is perfectly balanced with lean protein and nourishing produce, offering a clean, flavorful meal ideal for any time of day.

NUTRITION

376kcal
Protein
42.6g
Fat
20.9g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup chopped Broccoli

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1 tbsp Olive Oil

1 tbsp Almond Flour

Dried Herbs and Spices (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small dish, combine almond flour with your choice of dried herbs, garlic powder, salt, and pepper.

  • 3

    Lightly coat the chicken breast with the herb mixture, pressing it onto the surface to adhere.

  • 4

    Chop the broccoli, bell pepper, and zucchini. Place them in a bowl and drizzle with olive oil, seasoning with a pinch of salt and pepper. Toss well to evenly coat.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the vegetables around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight char.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.