Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delectable dinner featuring a perfectly baked salmon fillet crusted with aromatic herbs and zesty lemon, paired with tender roasted broccoli drizzled with a hint of olive oil. This dish balances rich flavors with light, healthy ingredients for a satisfying meal.

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NUTRITION

372kcal
Protein
33.9g
Fat
22.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tsp Dried Thyme

1 tsp Dried Rosemary

1 tsp Lemon Zest

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and season with dried thyme, dried rosemary, lemon zest, salt, and pepper.

  • 3

    In a bowl, toss the broccoli with olive oil, salt, and black pepper until evenly coated.

  • 4

    Arrange the broccoli on the baking sheet alongside the salmon.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy at the edges.

  • 6

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delectable dinner featuring a perfectly baked salmon fillet crusted with aromatic herbs and zesty lemon, paired with tender roasted broccoli drizzled with a hint of olive oil. This dish balances rich flavors with light, healthy ingredients for a satisfying meal.

NUTRITION

372kcal
Protein
33.9g
Fat
22.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tsp Dried Thyme

1 tsp Dried Rosemary

1 tsp Lemon Zest

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet and season with dried thyme, dried rosemary, lemon zest, salt, and pepper.

  • 3

    In a bowl, toss the broccoli with olive oil, salt, and black pepper until evenly coated.

  • 4

    Arrange the broccoli on the baking sheet alongside the salmon.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy at the edges.

  • 6

    Remove from the oven and serve immediately.