Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Delight in these light and airy Vanilla Protein Pancakes, a perfect blend of fluffy egg whites, hearty oats, and a burst of vanilla flavor from protein powder. With a hint of ripe banana for natural sweetness, this versatile dish makes for a satisfying breakfast (or lunch/dinner) that pairs beautifully with a drizzle of maple or your favorite fresh fruit topping.

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NUTRITION

387kcal
Protein
43.4g
Fat
5.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 120g total)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Rolled Oats (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 medium Banana (50g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, almond milk, mashed banana, and vanilla extract until well combined.

  • 2

    Stir in the rolled oats, protein powder, and baking powder, mixing until a smooth batter forms.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite toppings, such as fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Delight in these light and airy Vanilla Protein Pancakes, a perfect blend of fluffy egg whites, hearty oats, and a burst of vanilla flavor from protein powder. With a hint of ripe banana for natural sweetness, this versatile dish makes for a satisfying breakfast (or lunch/dinner) that pairs beautifully with a drizzle of maple or your favorite fresh fruit topping.

NUTRITION

387kcal
Protein
43.4g
Fat
5.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 120g total)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Rolled Oats (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 medium Banana (50g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, almond milk, mashed banana, and vanilla extract until well combined.

  • 2

    Stir in the rolled oats, protein powder, and baking powder, mixing until a smooth batter forms.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite toppings, such as fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt.