Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor this vibrant take on a classic Caesar salad. Tender grilled chicken, lightly seasoned with aromatic herbs, rests atop a bed of crisp romaine lettuce, accented with crunchy chickpea croutons, a sprinkle of Parmesan, and a drizzle of tangy light Caesar dressing. Each bite is a harmony of savory, herbal, and slightly nutty flavors, ideal for a balanced meal.

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NUTRITION

512kcal
Protein
55.1g
Fat
18.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas (roasted)

1 tablespoon Light Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs (Thyme, Rosemary, Oregano)

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine olive oil, mixed herbs, and lemon juice. Brush the chicken breast with this mixture and season lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, rinse and chop the romaine lettuce into bite-sized pieces. In a separate bowl, toss the chickpeas with a pinch of salt, pepper, and an extra drizzle of olive oil, then roast them in a preheated oven at 400°F for 15 minutes or until crispy.

  • 5

    In a large bowl, arrange the chopped romaine lettuce and add the roasted chickpeas.

  • 6

    Drizzle the light Caesar dressing over the salad and sprinkle with grated Parmesan cheese.

  • 7

    Top the salad with sliced grilled chicken and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor this vibrant take on a classic Caesar salad. Tender grilled chicken, lightly seasoned with aromatic herbs, rests atop a bed of crisp romaine lettuce, accented with crunchy chickpea croutons, a sprinkle of Parmesan, and a drizzle of tangy light Caesar dressing. Each bite is a harmony of savory, herbal, and slightly nutty flavors, ideal for a balanced meal.

NUTRITION

512kcal
Protein
55.1g
Fat
18.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas (roasted)

1 tablespoon Light Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs (Thyme, Rosemary, Oregano)

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine olive oil, mixed herbs, and lemon juice. Brush the chicken breast with this mixture and season lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, rinse and chop the romaine lettuce into bite-sized pieces. In a separate bowl, toss the chickpeas with a pinch of salt, pepper, and an extra drizzle of olive oil, then roast them in a preheated oven at 400°F for 15 minutes or until crispy.

  • 5

    In a large bowl, arrange the chopped romaine lettuce and add the roasted chickpeas.

  • 6

    Drizzle the light Caesar dressing over the salad and sprinkle with grated Parmesan cheese.

  • 7

    Top the salad with sliced grilled chicken and serve immediately.