NUTRITION

SERVINGS

INGREDIENTS

5 oz Flank Steak

1 cup Cauliflower Rice

0.25 cup Black Beans (Low Sodium)

1/4 Avocado

1/2 cup Diced Red Bell Pepper

2 tbsp Fresh Lime Juice

1 tsp Chili Powder

2 tbsp Chopped Cilantro

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

• 1

  In a small bowl, combine lime juice, chili powder, garlic powder, chopped cilantro, salt, and pepper to make the marinade.

• 2

  Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Allow the steak to marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator.

• 3

  While the steak is marinating, prepare the cilantro cauliflower rice by lightly sautéing the cauliflower rice in a nonstick skillet over medium heat for about 3-4 minutes until just tender. Stir in a bit more cilantro, salt, and pepper as desired.

• 4

  Heat a grill pan or skillet over medium-high heat. Remove the steak from the marinade and cook for about 3-4 minutes per side, or until it reaches your desired level of doneness. Once cooked, let the steak rest for a few minutes before slicing thinly against the grain.

• 5

  Assemble your bowl by placing the cilantro cauliflower rice at the base. Top with sliced steak, drizzle any remaining juices over the top, and add black beans, diced red bell pepper, and sliced avocado.

• 6

  Finish with a sprinkle of fresh cilantro and an extra squeeze of lime if desired before serving.