Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory, seasoned lean ground beef paired with nutty brown rice, crisp mixed vegetables, and a tangy Greek yogurt based special sauce. This balanced dish is perfect for any meal, delivering robust flavors and a satisfying texture.

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NUTRITION

425kcal
Protein
33.5g
Fat
17.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

2 tbsp Nonfat Greek Yogurt

1 cup Mixed Vegetables

1 tsp Seasoning Mix

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PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the lean ground beef.

  • 2

    Sprinkle the seasoning mix (garlic powder, paprika, salt, and pepper) over the beef and cook until browned, breaking it up as it cooks.

  • 3

    While the beef cooks, heat the cooked brown rice in a small saucepan or microwave until warm.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create your special sauce.

  • 5

    Assemble your bowl by layering the warm brown rice, seasoned ground beef, and mixed vegetables.

  • 6

    Drizzle the Greek yogurt special sauce over the top and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory, seasoned lean ground beef paired with nutty brown rice, crisp mixed vegetables, and a tangy Greek yogurt based special sauce. This balanced dish is perfect for any meal, delivering robust flavors and a satisfying texture.

NUTRITION

425kcal
Protein
33.5g
Fat
17.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

2 tbsp Nonfat Greek Yogurt

1 cup Mixed Vegetables

1 tsp Seasoning Mix

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the lean ground beef.

  • 2

    Sprinkle the seasoning mix (garlic powder, paprika, salt, and pepper) over the beef and cook until browned, breaking it up as it cooks.

  • 3

    While the beef cooks, heat the cooked brown rice in a small saucepan or microwave until warm.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create your special sauce.

  • 5

    Assemble your bowl by layering the warm brown rice, seasoned ground beef, and mixed vegetables.

  • 6

    Drizzle the Greek yogurt special sauce over the top and serve immediately.