Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 3 leaves Butter Lettuce; 1 stick Celery; 1/4 cup Shredded Carrot; Olive Oil Spray; 1/2 tsp Garlic Powder; Salt & Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy the vibrant kick of buffalo sauce paired with tender, oven-baked chicken crisply coated in almond flour. Nestled in crisp lettuce leaves with a sprinkle of fresh celery and shredded carrot, this wrap is a light yet satisfying meal bursting with flavor.

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NUTRITION

Protein

37.4g

Fat

10g

Carbs

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Almond Flour

2 tbsp Buffalo Sauce

3 leaves Butter Lettuce

1 stick Celery

1/4 cup Shredded Carrot

Olive Oil Spray

1/2 tsp Garlic Powder

Salt & Pepper

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Slice the chicken breast into thin strips and season with salt, pepper, and garlic powder.
3
Lightly coat the chicken strips in almond flour, shaking off any excess.
4
Place the coated chicken on the baking sheet and lightly spray with olive oil.
5
Bake the chicken strips for 15-18 minutes until they are crispy and cooked through.
6
In a small bowl, toss the baked chicken with buffalo sauce until evenly coated.
7
Prepare the lettuce leaves by washing and patting them dry.
8
Assemble the wrap by layering the buffalo chicken, a stick of chopped celery, and shredded carrot onto the lettuce leaves.
9
Fold the lettuce into a wrap and serve immediately.