Charred Street Corn Bowl with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Street Corn Bowl with Black Beans

YOUR SOLIN GENERATED RECIPE

Charred Street Corn Bowl with Black Beans

Enjoy a vibrant bowl featuring tender charred corn, zesty black beans, juicy grilled chicken, and a refreshing lime-y Greek yogurt drizzle. This bowl highlights a perfect balance of sweet, smoky, and tangy notes enriched with colorful veggies and a hint of spice.

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NUTRITION

513kcal
Protein
44.8g
Fat
17.4g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1 medium ear charred Corn (kernels removed)

1/2 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/4 cup diced Red Bell Pepper

1/4 medium Avocado, diced

1 teaspoon Olive Oil

1 tablespoon Lime Juice

2 tablespoons chopped Cilantro

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with chili powder, cumin, salt, and pepper, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked. Let it rest and then slice into strips.

  • 4

    While the chicken cooks, char the corn by placing it directly on the grill for a few minutes per side until kernels are slightly blackened. Remove from cob and set aside.

  • 5

    In a bowl, combine the black beans, diced red bell pepper, chopped cilantro, lime juice, and Greek yogurt. Stir to create a zesty dressing.

  • 6

    Gently mix in the charred corn kernels and add salt and pepper to taste.

  • 7

    Layer the bowl by placing the black bean-corn mixture as the base, then top with grilled chicken strips and diced avocado.

  • 8

    Serve immediately and enjoy the burst of smoky, tangy flavors.

Charred Street Corn Bowl with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Street Corn Bowl with Black Beans

YOUR SOLIN GENERATED RECIPE

Charred Street Corn Bowl with Black Beans

Enjoy a vibrant bowl featuring tender charred corn, zesty black beans, juicy grilled chicken, and a refreshing lime-y Greek yogurt drizzle. This bowl highlights a perfect balance of sweet, smoky, and tangy notes enriched with colorful veggies and a hint of spice.

NUTRITION

513kcal
Protein
44.8g
Fat
17.4g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1 medium ear charred Corn (kernels removed)

1/2 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/4 cup diced Red Bell Pepper

1/4 medium Avocado, diced

1 teaspoon Olive Oil

1 tablespoon Lime Juice

2 tablespoons chopped Cilantro

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with chili powder, cumin, salt, and pepper, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked. Let it rest and then slice into strips.

  • 4

    While the chicken cooks, char the corn by placing it directly on the grill for a few minutes per side until kernels are slightly blackened. Remove from cob and set aside.

  • 5

    In a bowl, combine the black beans, diced red bell pepper, chopped cilantro, lime juice, and Greek yogurt. Stir to create a zesty dressing.

  • 6

    Gently mix in the charred corn kernels and add salt and pepper to taste.

  • 7

    Layer the bowl by placing the black bean-corn mixture as the base, then top with grilled chicken strips and diced avocado.

  • 8

    Serve immediately and enjoy the burst of smoky, tangy flavors.