Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these vibrant, nutrient-packed energy bites that combine the natural sweetness of apple with the crunch of almonds and the heartiness of rolled oats. Perfect for a quick breakfast boost, an energizing lunch, or a light dinner treat, these bites bring a delightful texture and balanced flavor that satisfies both cravings and nutritional needs.

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NUTRITION

568kcal
Protein
35.0g
Fat
26.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

32 grams Almond Butter

30 grams Vanilla Whey Protein Powder

1/2 medium Diced Apple

10 grams Slivered Almonds

5 grams Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the almond butter and diced apple to the dry mixture. Stir until well incorporated.

  • 3

    Mix in the slivered almonds, ensuring an even distribution for extra crunch.

  • 4

    Cover the bowl and refrigerate the mixture for 30 minutes to allow the ingredients to meld and the oats to soften slightly.

  • 5

    Once chilled, use your hands or a small cookie scoop to form the mixture into bite-sized energy balls.

  • 6

    Store the energy bites in an airtight container in the refrigerator for up to 5 days, and enjoy as a quick meal or snack!

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these vibrant, nutrient-packed energy bites that combine the natural sweetness of apple with the crunch of almonds and the heartiness of rolled oats. Perfect for a quick breakfast boost, an energizing lunch, or a light dinner treat, these bites bring a delightful texture and balanced flavor that satisfies both cravings and nutritional needs.

NUTRITION

568kcal
Protein
35.0g
Fat
26.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

32 grams Almond Butter

30 grams Vanilla Whey Protein Powder

1/2 medium Diced Apple

10 grams Slivered Almonds

5 grams Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the almond butter and diced apple to the dry mixture. Stir until well incorporated.

  • 3

    Mix in the slivered almonds, ensuring an even distribution for extra crunch.

  • 4

    Cover the bowl and refrigerate the mixture for 30 minutes to allow the ingredients to meld and the oats to soften slightly.

  • 5

    Once chilled, use your hands or a small cookie scoop to form the mixture into bite-sized energy balls.

  • 6

    Store the energy bites in an airtight container in the refrigerator for up to 5 days, and enjoy as a quick meal or snack!