Fluffy Herb-Baked Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Baked Eggs with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Baked Eggs with Sautéed Spinach

Enjoy a light yet satisfying dish where fluffy baked eggs meet vibrant, garlicky sautéed spinach. This dish is enhanced with fresh herbs and a sprinkle of tangy feta, creating a balanced medley of textures and flavors perfect for any time of day.

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NUTRITION

509kcal
Protein
36.1g
Fat
37.7g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Feta Cheese

2 cups fresh Spinach

1 teaspoon Olive Oil

2 tablespoons mixed fresh Herbs

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, crack the eggs and whisk them together with chopped mixed herbs, salt, and pepper until well combined.

  • 3

    Pour the egg mixture into a lightly greased, oven-safe baking dish.

  • 4

    Sprinkle the crumbled feta cheese evenly over the top of the egg mixture.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the eggs are set and fluffy.

  • 6

    While the eggs are baking, heat olive oil in a skillet over medium heat.

  • 7

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 8

    Add the fresh spinach to the skillet and sauté until just wilted, about 2-3 minutes. Season lightly with salt and pepper.

  • 9

    Remove the baked eggs from the oven and serve alongside the warm sautéed spinach.

Fluffy Herb-Baked Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Baked Eggs with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Baked Eggs with Sautéed Spinach

Enjoy a light yet satisfying dish where fluffy baked eggs meet vibrant, garlicky sautéed spinach. This dish is enhanced with fresh herbs and a sprinkle of tangy feta, creating a balanced medley of textures and flavors perfect for any time of day.

NUTRITION

509kcal
Protein
36.1g
Fat
37.7g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Feta Cheese

2 cups fresh Spinach

1 teaspoon Olive Oil

2 tablespoons mixed fresh Herbs

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, crack the eggs and whisk them together with chopped mixed herbs, salt, and pepper until well combined.

  • 3

    Pour the egg mixture into a lightly greased, oven-safe baking dish.

  • 4

    Sprinkle the crumbled feta cheese evenly over the top of the egg mixture.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the eggs are set and fluffy.

  • 6

    While the eggs are baking, heat olive oil in a skillet over medium heat.

  • 7

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 8

    Add the fresh spinach to the skillet and sauté until just wilted, about 2-3 minutes. Season lightly with salt and pepper.

  • 9

    Remove the baked eggs from the oven and serve alongside the warm sautéed spinach.