Protein-Packed Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatballs with Zucchini Noodles

Enjoy a savory blend of lean turkey meatballs served atop a bed of fresh zucchini noodles, accented with aromatic garlic and herbs. This dish provides a balanced, satisfying meal that’s as nourishing as it is flavorful.

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NUTRITION

376kcal
Protein
38.4g
Fat
18g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg

1/4 medium Onion

2 cloves Garlic

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 tbsp Fresh Italian Herbs

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles and set aside.

  • 3

    In a medium bowl, combine the lean ground turkey, egg, finely chopped onion, minced garlic, and fresh Italian herbs. Season with salt and pepper.

  • 4

    Form the mixture into small meatballs, about the size of a walnut.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until cooked through.

  • 6

    Meanwhile, warm the tomato sauce in a small saucepan over low heat and toss the zucchini noodles in olive oil briefly to soften.

  • 7

    Plate the zucchini noodles, top with the warm tomato sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with a sprinkle of extra herbs if desired, and enjoy your protein-packed meal.

Protein-Packed Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatballs with Zucchini Noodles

Enjoy a savory blend of lean turkey meatballs served atop a bed of fresh zucchini noodles, accented with aromatic garlic and herbs. This dish provides a balanced, satisfying meal that’s as nourishing as it is flavorful.

NUTRITION

376kcal
Protein
38.4g
Fat
18g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg

1/4 medium Onion

2 cloves Garlic

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 tbsp Fresh Italian Herbs

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles and set aside.

  • 3

    In a medium bowl, combine the lean ground turkey, egg, finely chopped onion, minced garlic, and fresh Italian herbs. Season with salt and pepper.

  • 4

    Form the mixture into small meatballs, about the size of a walnut.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until cooked through.

  • 6

    Meanwhile, warm the tomato sauce in a small saucepan over low heat and toss the zucchini noodles in olive oil briefly to soften.

  • 7

    Plate the zucchini noodles, top with the warm tomato sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with a sprinkle of extra herbs if desired, and enjoy your protein-packed meal.