Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor these lean turkey meatballs paired with fresh zucchini noodles and a light tomato sauce. Perfectly seasoned with garlic, basil, and pepper, this dish strikes a delightful balance between lean protein and fresh vegetables, making it an ideal choice for a clean, satisfying meal that fits your macro goals.

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NUTRITION

354kcal
Protein
41.3g
Fat
14.2g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Egg

1 medium Zucchini

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1/2 teaspoon Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, garlic powder, onion powder, dried basil, and a pinch of salt and pepper.

  • 3

    Using your hands, mix the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Form the mixture into meatballs, roughly the size of a golf ball, and place them on the prepared baking sheet.

  • 5

    Bake the meatballs for 15-18 minutes, or until they are cooked through and slightly browned.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. If you prefer, you can lightly sauté the zucchini noodles in a non-stick pan with a drizzle of olive oil for 2-3 minutes until just tender.

  • 7

    Warm the tomato sauce in a small saucepan over medium heat until heated through.

  • 8

    Serve the meatballs on a bed of zucchini noodles, drizzling the warm tomato sauce over the top and finishing with a light drizzle of olive oil and a sprinkle of additional salt and pepper if desired.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor these lean turkey meatballs paired with fresh zucchini noodles and a light tomato sauce. Perfectly seasoned with garlic, basil, and pepper, this dish strikes a delightful balance between lean protein and fresh vegetables, making it an ideal choice for a clean, satisfying meal that fits your macro goals.

NUTRITION

354kcal
Protein
41.3g
Fat
14.2g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Egg

1 medium Zucchini

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1/2 teaspoon Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, garlic powder, onion powder, dried basil, and a pinch of salt and pepper.

  • 3

    Using your hands, mix the ingredients until just combined, being careful not to overwork the mixture.

  • 4

    Form the mixture into meatballs, roughly the size of a golf ball, and place them on the prepared baking sheet.

  • 5

    Bake the meatballs for 15-18 minutes, or until they are cooked through and slightly browned.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. If you prefer, you can lightly sauté the zucchini noodles in a non-stick pan with a drizzle of olive oil for 2-3 minutes until just tender.

  • 7

    Warm the tomato sauce in a small saucepan over medium heat until heated through.

  • 8

    Serve the meatballs on a bed of zucchini noodles, drizzling the warm tomato sauce over the top and finishing with a light drizzle of olive oil and a sprinkle of additional salt and pepper if desired.