Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Enjoy a light, flavorful twist on classic pulled pork. Tender, lean pork is gently simmered in a smoky sugar-free BBQ sauce and served atop a crisp, refreshing slaw of shredded cabbage and carrots, all lightly dressed in a tangy nonfat Greek yogurt dressing. A perfect balance of savory and fresh crunch that satisfies your taste buds while keeping your meal lean and nutrient-rich.

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NUTRITION

349kcal
Protein
41.7g
Fat
12.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 tbsp Sugar-Free BBQ Sauce

1 cup Shredded Cabbage

1/2 cup Shredded Carrots

1/4 cup Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1/2 tsp Garlic Powder

Pinch each of Salt & Black Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the lean pork shoulder with salt, black pepper, and garlic powder.

  • 2

    Sear the pork on all sides until lightly browned. Add a splash of water if needed to deglaze the pan.

  • 3

    Reduce the heat to low, add the sugar-free BBQ sauce, and gently simmer the pork for 10-15 minutes until tender and easy to shred.

  • 4

    While the pork is simmering, combine shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, blend nonfat Greek yogurt with apple cider vinegar, a pinch of salt, and pepper. Pour the dressing over the slaw and toss to coat evenly.

  • 6

    Once the pork is tender, use two forks to shred it. If desired, mix the shredded pork with a bit more BBQ sauce.

  • 7

    Serve the warm pulled pork over a generous serving of crunchy slaw and enjoy your balanced, protein-packed meal.

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Enjoy a light, flavorful twist on classic pulled pork. Tender, lean pork is gently simmered in a smoky sugar-free BBQ sauce and served atop a crisp, refreshing slaw of shredded cabbage and carrots, all lightly dressed in a tangy nonfat Greek yogurt dressing. A perfect balance of savory and fresh crunch that satisfies your taste buds while keeping your meal lean and nutrient-rich.

NUTRITION

349kcal
Protein
41.7g
Fat
12.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 tbsp Sugar-Free BBQ Sauce

1 cup Shredded Cabbage

1/2 cup Shredded Carrots

1/4 cup Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1/2 tsp Garlic Powder

Pinch each of Salt & Black Pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the lean pork shoulder with salt, black pepper, and garlic powder.

  • 2

    Sear the pork on all sides until lightly browned. Add a splash of water if needed to deglaze the pan.

  • 3

    Reduce the heat to low, add the sugar-free BBQ sauce, and gently simmer the pork for 10-15 minutes until tender and easy to shred.

  • 4

    While the pork is simmering, combine shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, blend nonfat Greek yogurt with apple cider vinegar, a pinch of salt, and pepper. Pour the dressing over the slaw and toss to coat evenly.

  • 6

    Once the pork is tender, use two forks to shred it. If desired, mix the shredded pork with a bit more BBQ sauce.

  • 7

    Serve the warm pulled pork over a generous serving of crunchy slaw and enjoy your balanced, protein-packed meal.