Crispy Spiced Chicken Sandwich with Honey Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken Sandwich with Honey Butter

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken Sandwich with Honey Butter

Enjoy a satisfying twist on the classic chicken sandwich featuring a crispy, spiced chicken breast lightly breaded with panko crumbs and seasonings, layered with fresh lettuce and tomato on a whole wheat bun, and finished with a luscious drizzle of homemade honey butter. Perfectly balanced for a flavorful meal that delivers both taste and the right nutritional macros.

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NUTRITION

461kcal
Protein
41g
Fat
10.6g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

1 tbsp Honey

1 tsp Unsalted Butter

1 Lettuce Leaf

2 Tomato Slices

Spices (Chili, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F or heat a non-stick skillet over medium heat if pan-frying.

  • 2

    Pat the chicken breast dry and season both sides generously with chili powder, garlic powder, salt, and pepper.

  • 3

    Dredge the seasoned chicken in panko breadcrumbs, ensuring a light, even coating.

  • 4

    For baking: Place the breaded chicken on a lined baking sheet and bake for 20-25 minutes until golden and crispy, flipping halfway through. For pan-frying: Heat a small amount of oil in the skillet and cook the chicken for about 5-6 minutes per side until cooked through and crispy.

  • 5

    Meanwhile, mix the honey and unsalted butter in a small bowl to create the honey butter spread.

  • 6

    Split the whole wheat bun and lightly toast it if desired.

  • 7

    Assemble the sandwich by spreading the honey butter on both sides of the bun, adding the crispy spiced chicken, and topping with a fresh lettuce leaf and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal!

Crispy Spiced Chicken Sandwich with Honey Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken Sandwich with Honey Butter

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken Sandwich with Honey Butter

Enjoy a satisfying twist on the classic chicken sandwich featuring a crispy, spiced chicken breast lightly breaded with panko crumbs and seasonings, layered with fresh lettuce and tomato on a whole wheat bun, and finished with a luscious drizzle of homemade honey butter. Perfectly balanced for a flavorful meal that delivers both taste and the right nutritional macros.

NUTRITION

461kcal
Protein
41g
Fat
10.6g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

1 tbsp Honey

1 tsp Unsalted Butter

1 Lettuce Leaf

2 Tomato Slices

Spices (Chili, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F or heat a non-stick skillet over medium heat if pan-frying.

  • 2

    Pat the chicken breast dry and season both sides generously with chili powder, garlic powder, salt, and pepper.

  • 3

    Dredge the seasoned chicken in panko breadcrumbs, ensuring a light, even coating.

  • 4

    For baking: Place the breaded chicken on a lined baking sheet and bake for 20-25 minutes until golden and crispy, flipping halfway through. For pan-frying: Heat a small amount of oil in the skillet and cook the chicken for about 5-6 minutes per side until cooked through and crispy.

  • 5

    Meanwhile, mix the honey and unsalted butter in a small bowl to create the honey butter spread.

  • 6

    Split the whole wheat bun and lightly toast it if desired.

  • 7

    Assemble the sandwich by spreading the honey butter on both sides of the bun, adding the crispy spiced chicken, and topping with a fresh lettuce leaf and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal!