Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delicious and nutrient-packed bowl of creamy overnight oats infused with vanilla protein, mixed berries, and a hint of chia. This balanced meal offers a refreshing blend of textures and flavors, from the hearty oats to the burst of juicy berries, perfect for fueling your day.

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NUTRITION

455kcal
Protein
38g
Fat
9.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1/2 cup mixed berries (50g)

1 tbsp chia seeds (12g)

1/2 cup unsweetened almond milk (125ml)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir the mixture thoroughly to ensure the protein powder is fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds evenly.

  • 4

    Cover with a lid and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Give the mixture a good stir in the morning before serving and enjoy a refreshing, protein-packed meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delicious and nutrient-packed bowl of creamy overnight oats infused with vanilla protein, mixed berries, and a hint of chia. This balanced meal offers a refreshing blend of textures and flavors, from the hearty oats to the burst of juicy berries, perfect for fueling your day.

NUTRITION

455kcal
Protein
38g
Fat
9.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1/2 cup mixed berries (50g)

1 tbsp chia seeds (12g)

1/2 cup unsweetened almond milk (125ml)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir the mixture thoroughly to ensure the protein powder is fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds evenly.

  • 4

    Cover with a lid and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Give the mixture a good stir in the morning before serving and enjoy a refreshing, protein-packed meal.