Protein-Packed Maple Almond Baked Breakfast Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Almond Baked Breakfast Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Almond Baked Breakfast Bars

These hearty, protein-rich bars blend creamy almond butter, smooth whey protein, and wholesome rolled oats with a drizzle of maple syrup for natural sweetness. With a tender, moist texture and a nutty aroma, each bar is an ideal on-the-go meal that satisfies your hunger while fueling your day.

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NUTRITION

500kcal
Protein
42g
Fat
20g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 tablespoons Almond Butter (32g)

1/3 cup Rolled Oats (30g)

2 large Egg Whites (60g)

1 tablespoon Maple Syrup (20g)

1/4 teaspoon Baking Powder (1g)

1/2 teaspoon Vanilla Extract (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the egg whites, almond butter, and maple syrup. Whisk until well blended.

  • 3

    Stir in the whey protein isolate and rolled oats until the mixture starts to thicken.

  • 4

    Add the baking powder and vanilla extract, mixing thoroughly to ensure even distribution.

  • 5

    Pour the batter into the prepared baking pan, smoothing the top with a spatula for even baking.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the edges are slightly golden and a toothpick inserted in the center comes out clean.

  • 7

    Remove from the oven and allow the bar mixture to cool completely in the pan. Once cooled, cut into bars.

  • 8

    Enjoy one bar for a balanced meal that meets your protein and calorie goals.

Protein-Packed Maple Almond Baked Breakfast Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Almond Baked Breakfast Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Almond Baked Breakfast Bars

These hearty, protein-rich bars blend creamy almond butter, smooth whey protein, and wholesome rolled oats with a drizzle of maple syrup for natural sweetness. With a tender, moist texture and a nutty aroma, each bar is an ideal on-the-go meal that satisfies your hunger while fueling your day.

NUTRITION

500kcal
Protein
42g
Fat
20g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 tablespoons Almond Butter (32g)

1/3 cup Rolled Oats (30g)

2 large Egg Whites (60g)

1 tablespoon Maple Syrup (20g)

1/4 teaspoon Baking Powder (1g)

1/2 teaspoon Vanilla Extract (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, combine the egg whites, almond butter, and maple syrup. Whisk until well blended.

  • 3

    Stir in the whey protein isolate and rolled oats until the mixture starts to thicken.

  • 4

    Add the baking powder and vanilla extract, mixing thoroughly to ensure even distribution.

  • 5

    Pour the batter into the prepared baking pan, smoothing the top with a spatula for even baking.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the edges are slightly golden and a toothpick inserted in the center comes out clean.

  • 7

    Remove from the oven and allow the bar mixture to cool completely in the pan. Once cooled, cut into bars.

  • 8

    Enjoy one bar for a balanced meal that meets your protein and calorie goals.