Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a deliciously light yet satisfying sandwich featuring herb-infused grilled chicken breast, layered on whole wheat bread with a vibrant homemade pesto, fresh mixed greens, and juicy tomato slices for a perfect balance of flavors and textures.

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NUTRITION

515kcal
Protein
50g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz grilled chicken breast

2 slices whole wheat bread

1 tbsp pesto sauce

1 cup fresh mixed greens

1 serving tomato slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper, then grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 4

    Spread a tablespoon of pesto sauce on one side of each slice of toasted bread.

  • 5

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 6

    Top with the second slice, pesto side down, and press lightly.

  • 7

    Slice in half and serve immediately, enjoying the burst of herbaceous flavor with every bite.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a deliciously light yet satisfying sandwich featuring herb-infused grilled chicken breast, layered on whole wheat bread with a vibrant homemade pesto, fresh mixed greens, and juicy tomato slices for a perfect balance of flavors and textures.

NUTRITION

515kcal
Protein
50g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz grilled chicken breast

2 slices whole wheat bread

1 tbsp pesto sauce

1 cup fresh mixed greens

1 serving tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper, then grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 4

    Spread a tablespoon of pesto sauce on one side of each slice of toasted bread.

  • 5

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 6

    Top with the second slice, pesto side down, and press lightly.

  • 7

    Slice in half and serve immediately, enjoying the burst of herbaceous flavor with every bite.