Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying and crunchy baked chicken sandwich paired with a refreshing Greek yogurt slaw. This dish features a tender, seasoned chicken breast with a light crispy coating, nestled between whole wheat bread and topped with a tangy, creamy slaw that brightens every bite.

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NUTRITION

543kcal
Protein
51.5g
Fat
12.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Panko Breadcrumbs

1 large Egg White

1 cup shredded Green Cabbage

2 oz Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    Mix the egg white with salt, pepper, and smoked paprika in a shallow dish.

  • 3

    Dredge the chicken breast in the egg white mixture, then coat evenly with panko breadcrumbs.

  • 4

    Place the coated chicken on the baking tray and bake for 18-20 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage with nonfat Greek yogurt. Drizzle olive oil over the mixture and season with a pinch of salt and pepper. Mix thoroughly.

  • 6

    Toast the whole wheat bread lightly in a pan or toaster.

  • 7

    Assemble the sandwich by placing the crispy chicken between the toasted bread slices and topping with a generous layer of Greek yogurt slaw.

  • 8

    Serve immediately, enjoying the crunch of the chicken paired with the creamy, tangy slaw.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying and crunchy baked chicken sandwich paired with a refreshing Greek yogurt slaw. This dish features a tender, seasoned chicken breast with a light crispy coating, nestled between whole wheat bread and topped with a tangy, creamy slaw that brightens every bite.

NUTRITION

543kcal
Protein
51.5g
Fat
12.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Panko Breadcrumbs

1 large Egg White

1 cup shredded Green Cabbage

2 oz Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    Mix the egg white with salt, pepper, and smoked paprika in a shallow dish.

  • 3

    Dredge the chicken breast in the egg white mixture, then coat evenly with panko breadcrumbs.

  • 4

    Place the coated chicken on the baking tray and bake for 18-20 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage with nonfat Greek yogurt. Drizzle olive oil over the mixture and season with a pinch of salt and pepper. Mix thoroughly.

  • 6

    Toast the whole wheat bread lightly in a pan or toaster.

  • 7

    Assemble the sandwich by placing the crispy chicken between the toasted bread slices and topping with a generous layer of Greek yogurt slaw.

  • 8

    Serve immediately, enjoying the crunch of the chicken paired with the creamy, tangy slaw.