Miso-Glazed Black Cod with Ginger Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso-Glazed Black Cod with Ginger Bok Choy

YOUR SOLIN GENERATED RECIPE

Miso-Glazed Black Cod with Ginger Bok Choy

Enjoy a refined dish featuring tender, miso-glazed black cod paired with crisp steamed bok choy infused with a refreshing hint of ginger. This balanced meal delivers vibrant flavors and textures that make every bite a culinary delight.

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NUTRITION

338kcal
Protein
34g
Fat
18.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Black Cod Fillet

1 tbsp White Miso Paste

1 tsp Honey

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1 cup Baby Bok Choy, halved

1/2 tsp Sesame Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the white miso paste, honey, rice vinegar, and grated fresh ginger to form the glaze.

  • 3

    Pat the black cod fillet dry and brush generously with the miso glaze on all sides.

  • 4

    Place the glazed cod on a lined baking sheet and bake in the preheated oven for 12-15 minutes, until the fish flakes easily with a fork.

  • 5

    While the fish is baking, lightly steam or sauté the baby bok choy. For a simple sauté, heat the sesame oil in a pan over medium heat, add the bok choy, and stir-fry for 3-4 minutes until tender-crisp.

  • 6

    Plate the baked miso-glazed black cod alongside the bok choy, and drizzle any remaining glaze from the baking sheet over the fish if desired.

  • 7

    Serve warm and enjoy the balanced flavors and nutrients of this exquisite dish.

Miso-Glazed Black Cod with Ginger Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso-Glazed Black Cod with Ginger Bok Choy

YOUR SOLIN GENERATED RECIPE

Miso-Glazed Black Cod with Ginger Bok Choy

Enjoy a refined dish featuring tender, miso-glazed black cod paired with crisp steamed bok choy infused with a refreshing hint of ginger. This balanced meal delivers vibrant flavors and textures that make every bite a culinary delight.

NUTRITION

338kcal
Protein
34g
Fat
18.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Black Cod Fillet

1 tbsp White Miso Paste

1 tsp Honey

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1 cup Baby Bok Choy, halved

1/2 tsp Sesame Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the white miso paste, honey, rice vinegar, and grated fresh ginger to form the glaze.

  • 3

    Pat the black cod fillet dry and brush generously with the miso glaze on all sides.

  • 4

    Place the glazed cod on a lined baking sheet and bake in the preheated oven for 12-15 minutes, until the fish flakes easily with a fork.

  • 5

    While the fish is baking, lightly steam or sauté the baby bok choy. For a simple sauté, heat the sesame oil in a pan over medium heat, add the bok choy, and stir-fry for 3-4 minutes until tender-crisp.

  • 6

    Plate the baked miso-glazed black cod alongside the bok choy, and drizzle any remaining glaze from the baking sheet over the fish if desired.

  • 7

    Serve warm and enjoy the balanced flavors and nutrients of this exquisite dish.