Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

Enjoy a delightful dish featuring a crispy-skinned roasted sweet potato topped with a refreshing dollop of creamy Greek yogurt, accented by fresh chives and perfectly cooked eggs. This flavorful meal offers a pleasing contrast of textures from the crunchy exterior of the sweet potato to the smooth creaminess of Greek yogurt, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

401kcal
Protein
32g
Fat
19.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

¾ cup Non-Fat Greek Yogurt

1 Whole Egg

1 Egg White

1 tbsp Olive Oil

2 tbsp Fresh Chives

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Scrub the sweet potato clean, then prick the skin with a fork. Rub with olive oil, sprinkle a pinch of salt, and place on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 35-40 minutes or until the skin is crispy and the interior is tender.

  • 4

    While the sweet potato is roasting, prepare the eggs by cooking the whole egg and egg white to your liking (poaching or lightly scrambling works well). Season with a little salt and pepper.

  • 5

    Once the sweet potato is done, cut it open lengthwise and fluff the inside with a fork.

  • 6

    Top the sweet potato with the cooked eggs and dollop the Greek yogurt over the top.

  • 7

    Garnish with freshly chopped chives and add extra salt and pepper if needed.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

Enjoy a delightful dish featuring a crispy-skinned roasted sweet potato topped with a refreshing dollop of creamy Greek yogurt, accented by fresh chives and perfectly cooked eggs. This flavorful meal offers a pleasing contrast of textures from the crunchy exterior of the sweet potato to the smooth creaminess of Greek yogurt, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

401kcal
Protein
32g
Fat
19.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

¾ cup Non-Fat Greek Yogurt

1 Whole Egg

1 Egg White

1 tbsp Olive Oil

2 tbsp Fresh Chives

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Scrub the sweet potato clean, then prick the skin with a fork. Rub with olive oil, sprinkle a pinch of salt, and place on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 35-40 minutes or until the skin is crispy and the interior is tender.

  • 4

    While the sweet potato is roasting, prepare the eggs by cooking the whole egg and egg white to your liking (poaching or lightly scrambling works well). Season with a little salt and pepper.

  • 5

    Once the sweet potato is done, cut it open lengthwise and fluff the inside with a fork.

  • 6

    Top the sweet potato with the cooked eggs and dollop the Greek yogurt over the top.

  • 7

    Garnish with freshly chopped chives and add extra salt and pepper if needed.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.