Name: Creamy Coconut-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Unsalted Butter; 1/4 cup Light Coconut Milk; 2 tbsp Tomato Puree; 1 clove Garlic; 1 tsp Fresh Ginger, minced; 1/2 tsp Ground Cumin; 1/2 tsp Ground Coriander; 1/4 tsp Turmeric Powder; 1/4 tsp Paprika; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the vibrant flavors of tender chicken bathed in a creamy, spiced coconut sauce with subtle warmth, aromatic spices, and a hint of tang from tomato puree. This beautifully balanced dish is a luxurious twist on a classic favorite, perfect for a hearty yet clean meal.

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NUTRITION

Protein

42.1g

Fat

19.1g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Unsalted Butter

1/4 cup Light Coconut Milk

2 tbsp Tomato Puree

1 clove Garlic

1 tsp Fresh Ginger, minced

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1/4 tsp Turmeric Powder

1/4 tsp Paprika

Salt and Pepper to taste

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PREPARATION

1
Pat the chicken breast dry and season lightly with salt and pepper on both sides.
2
Heat the butter in a skillet over medium heat until melted and bubbling.
3
Add the minced garlic and ginger; sauté for about 30 seconds until fragrant.
4
Place the chicken in the skillet and sear for 3-4 minutes on each side until lightly browned.
5
Stir in the tomato puree, light coconut milk, ground cumin, ground coriander, turmeric, and paprika.
6
Reduce the heat to medium-low and allow the chicken to simmer in the creamy sauce for 8-10 minutes, turning once, until the chicken is fully cooked and the flavors meld together.
7
Adjust seasonings with additional salt and pepper if needed, and serve hot.