Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of tender beef, crisp broccoli, and a zesty ginger-garlic sauce in this quick stir-fry. Perfectly balanced with protein-packed beef and nutrient-rich veggies, this dish delivers a satisfying, well-rounded meal with an aromatic finish.

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NUTRITION

355kcal
Protein
38.3g
Fat
15.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1.5 cups Broccoli

0.5 cup Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain for tenderness.

  • 2

    Cut broccoli into bite-sized florets and slice red bell pepper into strips.

  • 3

    Mince the garlic and grate or finely chop the ginger.

  • 4

    Heat sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, and red bell pepper to the skillet.

  • 7

    Stir-fry the mixture for another 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Pour in the low-sodium soy sauce and toss to combine, cooking for an additional minute.

  • 9

    Serve immediately, enjoying the tender beef and fresh vegetables in a flavorful stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of tender beef, crisp broccoli, and a zesty ginger-garlic sauce in this quick stir-fry. Perfectly balanced with protein-packed beef and nutrient-rich veggies, this dish delivers a satisfying, well-rounded meal with an aromatic finish.

NUTRITION

355kcal
Protein
38.3g
Fat
15.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1.5 cups Broccoli

0.5 cup Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain for tenderness.

  • 2

    Cut broccoli into bite-sized florets and slice red bell pepper into strips.

  • 3

    Mince the garlic and grate or finely chop the ginger.

  • 4

    Heat sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, and red bell pepper to the skillet.

  • 7

    Stir-fry the mixture for another 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Pour in the low-sodium soy sauce and toss to combine, cooking for an additional minute.

  • 9

    Serve immediately, enjoying the tender beef and fresh vegetables in a flavorful stir-fry.